Everything you need to know about Theragun

3 April 2023
Nora Aleawaji
Everything you need to know about Theragun

How the wonderful massager renewed the recovery routine.

For more than a decade, Dr. Jason Worsland has dedicated his life to helping people understand the importance of recovery.

After suffering a severe injury in a motorcycle accident, he embarked on a journey in which he sought to create a tool that would give him lasting relief from pain.

This trip resulted in Theragun... The best massager on the market!

Theragun was made through 4 generations of science-based development working alongside MIT engineers, Dr. Jason designed a device powered by high-quality motors from around the world. To give you a deep and soothing massage of high quality.


What is Theragon, and why should you use it?

Theragun is a powerful and soothing massager used to increase blood flow and expel metabolic growths from your muscles by massaging tissues.

Why use Theragun? For starters, this device is a natural alternative that allows them to feel better without taking medications, supplements or stimulants. They can continue their treatment anytime and anywhere.

The device is made to help ordinary people and professionals quickly get and maintain the rest they need, treat sore muscles and recover from exercise. This device is designed just for you.

Dr. Jason shares the importance of finding a natural, research-based way to recover:

"Theragun has helped me realize the power of natural solutions backed by science, and that using science and technology to guide natural processes makes a real difference in the lives of people looking for natural ways to feel better. As a company, we are constantly innovating and conducting research around the world, and continue to identify, develop and share new natural health solutions with everyone."


How does Theragun work?

The device is a revolutionary innovation and pioneer in the field of rhythmic therapy recovery (which is different from vibration therapy) by massaging deep tissues with a high frequency and appropriate pressure on the area.

The device reaches your muscles 16mm (60% deeper than other massagers) which enhances circulatory performance, supports your body's ability to recover, and helps you feel better.

The device clicks on your body and bounces at a rate of 40 times per second, a precise calibration that distracts the brain from pain while offering a deep and effective treatment.

The powerful motor allows you to exert great pressure on your muscles without causing damage and without stopping like other massagers.

Rhythmic therapy also has benefits that go beyond immediate stress relief, including moisturizing muscle tissue, improving mobility, reducing lactic acid, increasing blood flow, and relieving muscle pain and stiffness.


When should I use Theragun?

It depends on the area you are treating and the duration of each treatment session. We recommend using it for a minimum of 15 seconds and a maximum of two minutes per muscle group, and the session should not exceed 15 minutes. Dr. Jason recommends using Use the device 2-3 times daily to get the desired result.

Use Theragun and be prepared to practice any activity effectively.


Warm-up before exercise

Run the device over your muscles for 30 seconds before exercising or any physical activity to activate them ... You're ready to get started!


During exercises

Reactivate your muscles during exercises using the machine for 10-15 seconds. The device will relieve spasms and avoid fatigue.


Post-workout recovery

Run the device over your muscles for two minutes to relieve exercise pain.


Why is Theragon the best massage machine?

Theragun is considered the best on the market due to its high quality, and its performance is consistent with the results of clinical tests that proved the device is effective in giving you a better feeling and improving sleep quality.

The device is designed to prevent causing stress during use. It features a patented Theragun Triangle multi-handle design It allows you to hold the device in different ways to relieve any tension and fatigue while trying to massage hard-to-reach places.


Instructions for use

Use the device easily to recover from strenuous exercise or to take care of your body's health after a stressful and long day. Achieve the balance you need with simple steps:

Turn on the device before passing it over your body to control the pressure force of the device before starting the massage.

Run the device over the surface of your muscles without squeezing them, if you feel increased pain or tension in an area, leave the device on it for longer or pass it longitudinally to release tension.

Finally, breathe deeply, and relax to get a deep feeling of relief without stress with Theragun.


Theragun Pro:

For professional athletes and coaches who want to have equipment tailored to their needs...This device features a swivel lever, QX150 engine with QuietForce Technology ™ and up to 300 minutes of battery life. Theragun PRO comes with a two-year warranty.

Theragun Elite:

Get a powerful and deep massage with complete calmness. The Theragun Elite features a QX65 engine with QuietForce Technology ™ and up to 120 minutes of battery life.

Theragun Prime:

This smart and simple device offers you the essential features you need while maintaining the strength and effectiveness of muscle therapy for a smooth and instant rhythmic treatment experience.

Theragun Prime is powered by the QX65 engine and equipped with QuietForce Technology ™, providing up to 120 minutes of battery life.

Theragun Mini:

Theragun mini is compact yet effective, allowing you to continue your rhythmic therapy recovery routine while you're on the go.

It is the lightest massager and your travel companion anywhere...


Now.. Download the Therabody app!

This comprehensive health app tracks your behaviors and activities, and is compatible with Apple Health and Google Fit , that can be played on our Bluetooth enabled devices to provide recommendations and instructions for taking care of your physical health.